A rejuvenating experience that combines Stand Up Paddle (SUP) and gentle yoga, designed to help you reconnect with yourself and with nature.
The activity begins with a short technical briefing on SUP and basic water safety guidelines. It is followed by a gentle SUP yoga session, featuring slow movements, mindful breathing, and deep relaxation while being gently supported by the water.
The experience is also suitable for beginners and takes place at sunrise or sunset, by reservation, to enjoy an even more evocative atmosphere.
A moment of deep well-being to restore balance, inner calm, and a genuine connection with nature.
